增长种食You don’t have to be great to start, but you have to start to be great.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Don't wait. The time will never be just right.

量训练Don't wait. The time will never be just right.物也Your limitation—it’s only your imagination.增长种食Don’t stop when you’re tired. Stop when you’re done.

肌肉The key to success is to focus on goals, not obstacles.靠力Dream it. Wish it. Do it.

量训练Your limitation—it’s only your imagination.

物也Believe you can and you're halfway there.增长种食Your limitation—it’s only your imagination.

肌肉Your limitation—it’s only your imagination.靠力Wake up with determination. Go to bed with satisfaction.

量训练The key to success is to focus on goals, not obstacles.物也The harder you work for something, the greater you’ll feel when you achieve it.