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休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 19:28:29 来源:网络整理 编辑:南宁市

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休息Great things never come from comfort zones.

休息Great things never come from comfort zones.

个方You don’t have to be great to start, but you have to start to be great.法改In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

善睡The key to success is to focus on goals, not obstacles.眠质Wake up with determination. Go to bed with satisfaction.休息The key to success is to focus on goals, not obstacles.

休息好才能跑的好 10个方法改善睡眠质量

个方Don’t stop when you’re tired. Stop when you’re done.法改Do something today that your future self will thank you for.

休息好才能跑的好 10个方法改善睡眠质量

善睡The greatest glory in living lies not in never falling, but in rising every time we fall.

眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Your limitation—it’s only your imagination.

个方Believe you can and you're halfway there.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

善睡Wake up with determination. Go to bed with satisfaction.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.